You're tired of struggling with your health and fitness...
You're unsure of what the right workout is for your unique needs
You have schedule restrictions and struggle with knowing how to build strength at home
You don’t feel like you have support and accountability with your exercise goals
Can you imagine how it would feel to ...
Strengthen your body in a pain-free way & improve your movement patterns without spending hours in the gym.
Have a consistent workout plan customized to how your body feels that you look forward to and enjoy each day.
Reach all your body composition goals.
MEET YOUR PERSONAL TRAINER
Hey there, I'm Jennah.
I’m a personal trainer, yoga teacher, and brain rewiring coach.
For years, I struggled with chronic pain & confusion about exercise and working out. I dove deep into the rehab, training, & holistic healing worlds to solve my issues and eventually started supporting others on their own healing and fitness journeys. After working with my own body and hundreds of students and clients, I felt called to create a comprehensive movement membership for you because movement and exercise should be enjoyable, effective, & feel GOOD. It shouldn’t be overwhelming and stressful to figure out the “right” workouts to do. If you want to finally reach your fitness goals, transform your relationship to movement & exercise, and stay consistent with your workouts, you’re in the right place!
Introducing
Jennah Jacobs Movement Membership
A premium fitness and movement membership complete with live-stream weekly classes, an on-demand video library, a supportive community, and compassionate accountability to get you into your best shape.
Testimonials from Clients
Jennah is a wise and wonderful trainer! She has studied health, well-being, and fitness for people of all ages — and she is determined to keep learning, to use her sound, solid understanding of the whole body to help us stay strong, safe, and healthy. Extraordinarily wise for one so young, I’ve found her consistently responsive to my goals, special needs, and to unexpected challenges that crop up FOR US ALL. She’s always ready to help me problem-solve. AND Jennah’s detailed, deep understanding of the physiology of our bodies gives me confidence that she can help me where I most need help. A smart, inquisitive, enthusiastic dear young woman, modifying our routines as she sees my capacities changing, I always leave our sessions feeling better, as though she has given me exactly the stretches and challenges that I need. I feel very lucky to have found Jennah and to be able to make time for our work together.
MARGOT, 80
I have worked with Jennah for a few sessions so far and have gotten so much more out of the experience than I imagined! I am so impressed with how much she has been able to individualize her approach to me, offer corrections and modifications in a way that motivates me, and help me learn to listen to my body. I have totally shifted my thinking about movement and have learned the importance of variety, the mind body connection, and being intentional about how I spend my more sedentary time. I am getting stronger, my posture has improved, and I am feeling less neck and shoulder pain. Jennah has figured out how to make movement centering, rewarding, and also fun. She is warm, energetic, and caring. She has thoughtfully grounded her entire approach in her forward- thinking values. I highly recommend Jennah!
RACHEL, 29
Are you ready to get moving?
LET'S DIG INTO THE DETAILS
Here's how it all works!
Step 1: Sign-up
As soon as you sign up for the membership, you will be given a special login to access a private member's only site with versatile on-demand fitness videos.
Step 2: Instant Access to Membership Site
You will be given special access to:
- A growing library of over 30+ on-demand workouts you can do at any time
- Private invitation to 2 LIVE classes each week
- 4+ new recorded workouts/movement classes each week
- Exclusive access to the Jennah Jacobs Movement community
- Monthly Q&A: We'll have a monthly call to check in & talk about any questions you may have
Step 3: You will have unlimited access to the Membership Site
- The membership will be updated every month with new movement videos, fitness routines, and master classes taught by guest experts.
- As long as you are a member, you get all these updates for FREE and lock in your introductory membership price.
- Even if membership prices increase in the future as we add more to the library, you maintain the original introductory price.
You'll also have access to some incredible bonuses!
Member’s only monthly Q&A call
Every month, you will be invited to the Monthly Movement Membership Q&A Call, where you can get extra support from Jennah and the community. This is an open space for you to feel comfortable asking all your questions and sharing your experiences.
Value = $297
Jennah Jacobs Movement Community
A private forum where you can connect with like-minded individuals, share successes and setbacks, and ask questions.
Value = $400
Guest Expert Masterclasses
Active breathing class - You will learn the most effective way to breathe during your exercise to get optimal results.
Full-length guided meditations - Taught by a meditation expert.
Guest expert masterclasses throughout the year.
Value = $297
I want access to the low introductory pricing!
What makes this membership different?
- I have a unique way of cueing and coaching you through your movements that takes alignment, biomechanics, and body variation into account.
- Each movement becomes a full body activating experience that allows you to feel your major muscle groups working together synergistically. Everything in our bodies is connected and you want to be able to feel the connection between your deep abdominals, glutes, hamstrings & calves, for example, rather than one muscle alone.
- Using a variety of movements to train your body in an integrated & functional way will get much better results because it safely challenges your nervous system, allowing for real change to happen.
- The versatile nature of the video library. It includes full-body strength training, conditioning, yoga, restorative movement, active breathing, movement snacks, and meditations.
- Our bodies require different movement nutrients on different days and this library will help you balance out your movement diet! Some days we’re energized and will benefit from intensity. Other days we’re naturally low on energy and benefit from slow and calm movement. You get to choose videos based on your energy level and mental state each day.
Jennah comes to each session with a refreshing energy and mindfulness that is contagious. She maintains a connection and awareness through every movement, making adjustments to meet my strength and energy level, and adapting the workout she’s prepared to fit my physical condition that day. I am consistently impressed with her intuitive ability to sense limitations in my movement that need to be addressed, and her acute awareness of form and function in the body. While specifically working on postpartum issues with Jennah, I have regained so much strength lost during pregnancy and early motherhood. Even more importantly, I am learning how to exercise safely and move meaningfully, and to carry my improved form and regained strength to everyday tasks.
ANNIE, 32
Jennah is a skilled, insightful instructor with a holistic, mindful approach to what I think of as strength and wellness training. She focuses not just on strength, but on alignment, breath, flexibility, balance, awareness and so much more. I always leave my sessions with Jennah feeling better overall. Even the discomfort from a long-standing shoulder injury has significantly improved since I began working with her. I recommend Jennah as a trainer/instructor without reservation!
RONDA, 68
LET'S WRAP IT ALL UP
Here's what you get when you join.
8 LIVE classes every month
(value = $510)
Library of Over 30+ On-demand Workouts
(value = $2,000)
Member's Only Q&A
(value = $297)
Guest Expert Masterclasses
(value = $297)
Exclusive discounts and promotions on premium products like one-on-one coaching and personalized fitness plans
Jennah Jacobs Movement Community
(value = $400)
When you add that all up, it comes out to an incredible value of over $3,500,
But you can enroll now and get access to everything for the early bird pricing of $97/mo
If you purchase the 12-month access to the membership, you will get 20% off of the monthly introductory price.
100% NO QUESTIONS ASKED GUARANTEE
You Can Unsubscribe Anytime
You are protected with our 100% no questions asked guarantee. I've created this membership to support you in achieving your fitness goals & in improving your overall health, but I understand that memberships aren't for everybody. If you decide this is not in alignment with what you desire, then you can unsubscribe anytime.
The results you can expect:
- Improve the resiliency & health of your joints & tissues so you can live pain-free and move well
- Address postural imbalances by strengthening underused muscles and relaxing overused muscles
- Look and feel your best
- Stay consistent with your workouts because it’s something you enjoy (not a chore to check off your list)
- Heal your mind, body, and spirit along the way
I created this membership to support anyone interested in movement and exercise, but I think it's really going to benefit you if:
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You need effective workout options that are flexible for your lifestyle - something you can do anytime and in any place
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You enjoy a combination of live classes and convenient, on-demand classes.
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You are looking to strengthen and tone your body in a way that promotes full-body health and balance
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You recognize that the mind and body are connected, and you want a way to nourish both
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You have chronic pain or autoimmune issues, and mass-market exercise videos aren’t helping you get the results you want
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You are looking for an educational approach that will help you improve body awareness and address any postural or pain with exercise concerns
- You want a caring and understanding community to support you on your journey and a forum to ask questions and work through challenges
HAVE A QUESTION?
Frequently Asked Questions
Do I really need to spend money on something like this?
I’m too busy to do this right now. Should I still join?
How much time is this going to take out of my week / add to my schedule?
How long are the classes?
When will I see results?
Do I need equipment?
When are the live classes?
I'm all in! I'm ready for this.
Why is now the perfect time to start?
Time to prioritize you! Never “fall off the wagon” again.
Movement is a required nutrient for our health and happiness as human beings!
Enroll in the membership today and lock in the introductory pricing $97 (org $137) and over $2000 worth of bonuses!